Wednesday 31 May 2017

Asparagus, bacon, Tomato Salad

  • 1 pound asparagus, trimmed and halved
  • 6 cups halved cherry, grape, and pear tomatoes in varied colors
  • 1/2 cup crumbled gorgonzola cheese
  • 1 ripe avocado, cut into cubes
  • 6 slices bacon cooked and crumbled
  • 1/4 cup extra-virgin olive oil
  • 1/4 C  about 1/2 a lemon, juiced
  • 2 T Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 3 T balsamic vinegar
  • 1T honey 
  • calories 213 
  • caloriesfromfat 72 %
  • protein 5.9 g
  • fat 17 g
  • satfat 4.1 g
  • carbohydrate 13 g
  • fiber 5.9 g
  • sodium 347 mg
  • cholesterol 8.3 mg

How to Make It


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    Boil asparagus in a large pot of salted water for 2 minutes. Drain and rinse with cold water.
    Mix asparagus with remaining ingredients in a large bowl, stirring well to coat evenly with dressing.




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