Thursday 8 August 2013

Power Salad

Ultimate Power Salad

1 C Organic Spinach, lightly chopped
1C Organic Lettuce, chopped
1 C Organic Greens of Choice, Kale, mustard, swiss chard
1C Blueberries
!/2 C Walnuts
5 figs quartered
1 C Strawberries, Quartered
1 C Watermelon cubed
2 mandarin oranges peeled and sectioned
1 grapefruit, peeled and sectioned
bunch of grapes halved
1 avocado, cubed 
1/2 C ground Flax Seeds
This is a very large salad for a big party! Reduce the amounts to make a perfect size for one or two!

Toss all ingredients in large salad bowl, top with Walnuts and Flax Seeds. Serve with Balsamic vinaigrette on the side! Enjoy! Very refreshing and very healthy! Happy Summer!

Balsamic Vinaigrette:
1 C Balsamic vinegar
1/2 C olive oil
2T Honey  
2T Dijon Mustard
Whisk all ingredients together and place in small pourable container!